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Episode #17: Music and Imagery Experience

Today Maggie guides us through a music and imagery experience. This will be followed up next week (May 3rd) with more information about the Guided Imagery and Music method for our learning segment. CAUTION: Please do not listen to this while driving. Enjoy this in the safety of your home and not on the road.

MusicKristin VetetoApril 26, 2021guided imagery, music, experienceComment
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Episode #18: Guided Imagery and Music

Kristin VetetoMay 3, 2021
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Episode #16: Stress Cycle, Connection and Rest

WellnessKristin VetetoApril 20, 2021stress, stress cycle, stressor, rest, connection, friendship, relaxation, relationships, co-regulation, regulation, burnout

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