There is hope beyond despair. Look for warning signs. Seek Help!
Suicide Hotline: 1-800-273-TALK (8255)
Suicide Prevention Resources: https://dmh.mo.gov/mentalillness/suicide/prevention.html
Suicide Prevention Resource Center: www.sprc.org
CBS News Article for Logic’s song 1-800-273-8255: https://www.youtube.com/watch?v=cV4FZX3rml8&feature=youtu.be
List of music for suicide awareness and prevention: https://spinditty.com/playlists/Songs-About-Suicide-and-Suicide-Prevention
Ideas for using music at home for overall wellness:
Listen to music
Play music (play an instrument, learn an instrument, join group music opportunities)
Songwriting (from scratch and/or rewrite lyrics to familiar tunes)
Stretch with music
Relax/meditate with music
Music can ……
increase problem solving skills
and much more…..