There is hope beyond despair.  Look for warning signs. Seek Help!

Suicide Hotline: 1-800-273-TALK (8255) 

Suicide Prevention Resources:

Suicide Prevention Resource Center:

CBS News Article for Logic’s song 1-800-273-8255:

List of music for suicide awareness and prevention:

Ideas for using music at home for overall wellness:

  • Listen to music

  • Play music (play an instrument, learn an instrument, join group music opportunities)

  • Songwriting (from scratch and/or rewrite lyrics to familiar tunes)

  • Stretch with music

  • Relax/meditate with music

Music can ……

  • increase socialization

  • build relationships

  • encourage expression

  • improve mood

  • reduce anxiety

  • increase problem solving skills

  • increase self-esteem

  • and much more…..